Resilience

Noun

Definition: The ability to recover quickly from difficulties or bounce back from adversity.

Definition: The capacity to withstand or recover from challenges, setbacks, or stress.

Synonyms: Endurance, Toughness, Perseverance

Antonyms: Fragility, Vulnerability, Weakness

Examples:
  • Despite facing numerous obstacles, her resilience helped her overcome them all.
  • The resilient tree withstood the strong winds of the storm.
Mnemonics:
  • Think of a rubber band that stretches but returns to its original shape, symbolizing resilience.
  • Imagine a spring that can compress under pressure but always bounces back.

Etymology:

Origin:

The word "resilience" comes from the Latin verb "resilire," meaning "to rebound" or "to recoil."

Historical Usage:

The concept of resilience has been discussed in various fields, including psychology, engineering, and ecology. It gained prominence in psychology during the 1970s and has since been widely studied and applied in different contexts.

Related Idioms:

Idiom:

"Bounce back"

Explanation:

It refers to the act of recovering or rebounding from a setback or adversity.

Misconceptions:

Misconception:

Resilience means not experiencing any negative emotions or never being affected by difficulties.

Explanation:

Resilience does not imply immunity to challenges or emotions. It is about adapting, recovering, and maintaining mental and emotional well-being despite adversity. Emotions and struggles are a natural part of resilience.

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